EFT, the Emotional Freedom Technique, helps balancing the body’s energy meridians while the client tunes into his/her problem in a gentle conversational manner. It is sometimes compared to acupuncture, except that needles are not used in this therapy.

Instead certain meridian points are stimulated by tapping with the fingertips while the client focuses on the issue he/she wishes to resolve. EFT can be used on its own or in combination with other complementary therapies. It is also a fantastic self-help tool that can be applied at home after the session.

‘Try it on everything’ says Gary Graig, founder of EFT.  It’s been successfully used for stress, headaches, asthma, phobias, allergies, anxiety, frustration grief, ADHD, hate, resentment, anger, and just about any negative emotions or belief you can imagine.    It’s a fact that our emotional health or lack thereof, plays an important role in our physical well being.

Workshops on Complementary Therapies such as EFT (Emotional Freedom Technique) are regularly presented at The Amber Healing Centre by qualifies practitioners of Alternative Therapies. Please contact Michelle for further information.

For more information on EFT visit: www.emofree.com